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- These are the 12 basic angles or 12 striking techniques in Arnis. Traditionally, these strikes were given names instead of numbers. Practitioners of the Arnis decided that giving them names would be easier and more convenient.
- Jan 14, 2019 Modern Sinawali contains 363 different deviations, among which are the Single and Double Sinawali, and Peripheral Sinawali. Due to such contribution, Nicolas was considered as the Father of Modern Sinawali. GM Garitony Nicholas. In Modern Sinawali, one must develop his timing, speed, agility, power, and harmony.
- Empty hand slap off flow drill Striking styles Figure 8, reverse figure 8, Abanico corto, Banda y Banda and rompida Palis –Palis Two-step footwork Double stick single sinawali using modern style Use both sticks separately with lead leg forward Double stick poking drill Basic bait.
- Jul 7, 2018 - Explore Kevin Copeland's board 'Sinawali' on Pinterest. See more ideas about Filipino martial arts, Martial arts, Kali escrima.
Modern Arnis is the system of Filipino martial arts founded by the late Remy Presas as a self-defense system. His goal was to create an injury-free training method as well as an effective self-defense system in order to preserve the older Kali/Escrima/Arnis systems. It is derived principally from the traditional Presas family style of the Bolo (machete) and the stick-dueling art of Balintawak Eskrima, with influences from other Filipino and Japanese martial arts. It is said that, originally, the stick was considered sacred by practitioners, and therefore an arnis practitioner was expected to hit the hand or forearm of his sparring partner and not the stick. While this worked well in combat, it discouraged many would-be practitioners who found this type of training too painful and produced too many injuries. The result was that the Filipino martial arts became in danger of dying out in most areas of the Philippines. Japanese martial arts such as Karate and Judo were much more popular than the indigenous martial arts systems and Remy Presas’ modernization of the training method was intended to help preserve the Filipino martial arts. He taught the method of hitting cane-on-cane during practice, which attracted more newcomers to the art and allowed the art to be taught in the Philippine school systems. The training covers empty-hand self-defense (striking, locking, throwing, etc.) as well as the trademark single and double stick techniques of the Filipino martial arts. Other aspects of the art include Espada y Daga (sword and dagger fighting), Sinawali (double stick weaving patterns), and Tapi-Tapi (locking drills with the stick). In addition to partner drills, Modern Arnis includes the use of Anyo (kata), solo forms training, very few FMA arts even have forms training of any type. Emphasis is placed on fitting the art in with a student’s previous training (“the art within your art”), smoothly reacting to changing situations in the fight (“the flow”), and countering the opponent’s attempt to counter strikes directed at him (“tapi-tapi”). |
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| Remy Presas studied his family’s system from an early age and went on to study the Japanese systems of Shotokan Karate and Judo, as well as training in a variety of other Filipino systems, most notably Venancio Bacon’s Balintawak. In 1974 Professor Presas moved the the USA where he met GM Wally Jay of Small Circle JuJitsu and added this system to Modern Arnis. Professor Remy Presas passed away in 2001, but has hundreds of instructors and thousands of students to carry on his legacy. Ready to begin your journey? Start learning Filipino Martial Arts for FREE today! |
Note: Then repeat on opposite side to form a high & low 14 count Sinawali. The above drill is designed to teach Heaven & Earth Side 4 and the Open ready position it is the first open ready position drill encountered as a siniwalli two man pattern. R #2 (sickle - retract.
In order to excel at the Arnis techniques, you need to make sure that you are giving them the needed time, devotion and effort. The training can be taken lightly or very seriously depending on how important excelling at the Arnis techniques is to you.
The different Arnis techniques are native to South East Asia and in particular to Philippines. For so many centuries, these martial arts were so sacred that they were only practiced by the mighty warriors, kings and other respectable members of the society.
Today no matter where you are and who you are, you can gain access to the wonderful world of the Arnis techniques. You get to learn the difference between the different weapons, strikes and kicks in order to experience the glory of the past.
Arnis combines various martial arts that have been practiced for so many years by experienced and respectable warriors.
They were considered to be a part of the culture and the history as they marked the initiation of young people into the world of glory.
The different techniques range from the very basic engagements to the more complicated ones that involve the use of more than one weapon.
Practicing and perfecting each technique should be your priority if you really want to experience the magical world of the Arnis.
As a matter of fact, most of the time the practitioners start practicing with different weapons like the knife, sword and stick. Once the practice is over, a warrior will start to experiment with empty hand training. This type of training utilizes the body force to act as a deadly weapon meant to neutralize your enemies. These empty hand techniques range from using different types of kicks, punches and clinching techniques to hit the enemy where it hurts the most, even killing him on the spot.
There are a lot of traditional weapons that have been used for a number of years by the Filipino warriors.
After some centuries, the need called for more improvised weapons.
By the time the Spanish came to the Philippines, this art wasn’t called the Arnis yet.
There were a lot of fighting techniques that were practiced all over the region that were later combined into one mighty art.
Over the years, some weapons have gained so much popularity that they are today used by practitioners all over the world.
Batons, or Arnis sticks, is the most basic weapon used in the Arnis. It is made from rattan that doesn’t shred like wood and is by far more durable.
The baston is a lightweight safe tool that can be used in training or in combat. A warrior can also choose to fight using two bastons.
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Daga is knife or dagger. It is mainly used in close range combat as you need to get too close to hurt your enemy.
This is a rather difficult weapon to use, since you will have to dodge your opponent’s attacks from a close distance.
You can easily use two knives at the same time to inflict more harm and to drive more than one opponent away.
This is a butterfly knife.
This knife has two pieces of handles that attach together in the middle and fold to close the blade.
It is a serious weapon that requires a lot of practice.
This is an Indo-Malay claw shaped knife that is held by warriors by inserting the finger into a hole at the top of the handle.
This is a spear that is held to defend against close range attacks. It can also be used to attack enemies at a distance if it is thrown at the right speed and angle.
The list of Arnis weapons goes on with some flexible weapons and some that are mainly used for practice.
Over the years, warriors have come up with more improvised weapons and more modern versions of the traditional ones especially for practice purposes.
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The Arnis (Eskrima) systems identify the nature of fights by the distance between opponents. The range is usually classified into 3 categories where each has its own techniques and footwork.
Each style combines techniques that will work for long, medium and short range attacks but might focus on one range more than the others.
At the same time, the Eskrima focuses on defending against the angle of the attacker rather than a particular strike or weapon.
For this reason, different styles give attack angles names or numbers to make them easier to understand and identify. The number of angles differs from one style to another and these angles describe the different exercises.
1. Sinawali
This is one of the most famous exercises where the attacker uses double sticks in a weaving motion that resembles the woven coconut leaves. The exercise is usually seen in double stick demonstration. See more here.
Redonda is the Spanish word for round and as the name suggests, this strike moves in a circle until it gets back to its point of origin.
This strike allows for fast attacks but needs a lot of practice.
3. Puno
This is a rather difficult strike that is delivered by the butt of the weapon.
The strike can cause a lot of damage especially when it is delivered to a nerve point or a soft spot on the opponent’s body.
But if you are skilled enough, this strike can break your opponent’s bones easily.
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The Eskrima is not only about using different weapons.
A lot of warriors use bare hand techniques to neutralize their enemies and they can be very effective with the right practice. These techniques are usually called Mano y Mano which translates to hand to hand.
In the Arnis, the weapons are naturally viewed as an extension to the body of the practitioner and this means that practicing using a certain weapon will naturally improve the way this warrior fights bare handed.
This technique focuses on the knees, tripping and stomps.
Low kicks and high kicks are not studied alone but are practiced along other techniques of the Eskrima.
The technique involves the study of the leg muscles and bones to understand where the pressure should be applied exactly to break or dislocate the bones.
2. Boxing
Boxing footwork can be usefully combined with the stick footwork to help the practitioner move better.
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This will give him an edge over his opponent.
3. Panatukan
This is the fist related part of the Eskrima. It simply translates to punching.
Although some practitioners combine the use of weapons with punching, but this doesn’t change the basic features of Panantukan technique.
It takes time and devotion to understand the world of the Arnis. But giving it the right effort will definitely pay off.
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Panantukan techniques is a term for Filipino boxing. Outside the sport, this system is used as the fallback for the combative aspects. If you lose your weapons, you can still fight empty-handed.
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